Here you can find important contacts that can assist you.

Police, Fire, Ambulance, Emergency 911

Find Health Care Services or Walk-in Clinic in your community


Telehealth Ontario

It is a free, confidential service you can call to get health advice or information. A Registered Nurse will take your call 24 hours a day, seven days a week.Telehealth Ontario is only offered over the phone. Email advice is not available.
Phone Numbers: 
Toll-free: 1-866-797-0000
Toll-free TTY: 1-866-797-0007

EatRight Ontario

This service provides easy-to-use nutrition information to help you make healthier food choices.
Phone number: 1-877-510-5102

La Leche League Canada

LLLC is a national organization whose trained volunteer Leaders provide experienced mother- to-mother breastfeeding support through a variety of programs. An acknowledged expert in breastfeeding, LLLC is a complementary adjunct to the health care system, valued by the health care system and society.
Phone number: 1-800-665-4324

Kid’s Help Phone

We’re Canada’s only toll-free, 24-hour, bilingual and anonymous phone counselling, web counselling and referral service for children and youth. Every day, professional counsellors provide support to young people across the country.
Phone Number: 1-800-668-6868

Motherisk Program

Motherisk counselors talk to hundreds of women and their healthcare providers each day providing guidance, support and peace of mind. So if you don’t find the information you are looking for on this website, try calling one of our Helplines. Motherisk counselors are available Monday through Friday, from 9 a.m. to 5 p.m. EST.

Phone Numbers:
1-877-327-4636 Alcohol and Substance
1-800-436-8477 Morning Sickness
1-877-439-2744 Motherisk Helpline
416-813-6780 Motherisk Helpline

Ontario Poison Centre

The Ontario Poison Centre (OPC) is a telephone toxicology consultation service providing expert poison advice 24 hours a day to the public and health-care professionals in Ontario. Our staff includes nurses, pharmacists and physicians highly trained in treating poisonings and drug overdoses.
Phone Number: 1-800-268-9017

Bilingual Online Ontario Breastfeeding Services

The Bilingual Online Ontario Breastfeeding Services Database is hosted by the Best Start Resource Centre.The Best Start Resource Centre is Ontario’s Maternal Newborn and Early Child Development Resource Centre. The Best Start Resource Centre supports service providers across Ontario working to implement preconception, prenatal and child health promotion programs and initiatives.
Find breastfeeding services near you at