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* I’m giving away 9 very cool prizes *


(1) lucky woman will win a spot in the May/June session of my group coaching program {valued at $127}:

Click the image to read the full program details – it’s so good!

(2) women will win a $20 code that can be used towards the May/June session of my group coaching program {valued at $20}:


(3)  women will win Fresh Living Community memberships – good for all of 2014 {valued at $19}:

Click the image to learn more about the Fresh Living Community.

(3) women will win a copy of my 19 page, never-seen-before e-book {valued at $15}:


The Details

The contest opens Sunday, April 13th and ends Wed. April 16th at midnight.

It’s for ladies only – sorry guys ;0(

All of the prizes are digital or delivered completely online and are accessible no matter where you live.

Make sure to come back and enter each day – I’ve included a few different tweetables for you!

I will announce and contact the winners on April 17th.


Easy enough, right?

Good luck to everyone and remember, sharing is caring! 

a Rafflecopter giveaway



Together with my husband, Sensei Jim, and our 4 kids, we run London Wado Kai Karate Club in London, ON. We specialize in teaching adults and kids ages 4+ and we pride ourselves on smaller class sizes in order to give your child our full attention. If you'd like to know more about us, please visit NEW! Our Karate Classes will be every Thursday night at Oakridge Secondary School. We accept new students all year long! ---> We also offer health and holistic lifestyle coaching, online group cleanses and wellness programs for families. For more info on our workshops, visit

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