You know how nice it feels to drive your car home after getting a tune up? The oil is squeaky clean. The fluids have been topped off. The windshield wipers have been changed. The tire pressure is at that perfect level and it’s been washed inside and out? Well, just like our cars need a tune up, a seasonal detox allows our bodies to become shiny and new again too. It allows our body to reboot our metabolism, boost our immunity, clears the cobwebs from our minds, gives our skin a chance to glow and it allows us to lose weight effortlessly. Are you afraid that it will be too hard or that maybe you aren’t worth it? I know for a fact that you ARE worth it, because I know deep down you are just like me. You want to be happy. You want to feel energetic, vibrant and full of joy. Do you remember what that feels like? You can be confident in the fact that you are worth it. You are enough! As a coach, I will meet you wherever you are and I’ll be with you every step of the way supporting you, answering your questions and cheering you on. You will achieve personal success, I promise.

Maybe a little fear comes up for you at the thought of not being able to eat your favorite foods. Are you concerned about giving up your daily coffee, chocolate, or evening cocktail perhaps? Are you afraid I’m going to make you drink juice and smoothies all day? Maybe cheap viagra you think that you will feel hungry or deprived. No worries, at all, because having all these feelings are natural, but you know what is not natural? Feeling like we have to constantly count calories, not eat any fat and go around in circles from one diet to the next. I’ve how fast cialis works been there and I’ve done that and it was exhausting! There is no reason to be nervous because you will NOT feel deprived. We are going to keep it simple viagra 250 mg and eat wholesome, nourishing foods. The only thing you have to lose is some unwanted poundage, dark circles and puffiness under your eyes and that feeling of lethargy that has been dragging you down. You will re-discover your love for the foods that work for you and your unique body. My 15 day, online Winter 2014 Cleanse has everything you will need: a step-by-step success guide, a ton (yes, a ton!) of recipes, a shopping list, meal planner, as well as a transition recipe packet & food diary. I will be with you every step of the way with daily support and to cheer you on. Check out tri luma online pharmacy all the details here. Register now and give yourself the coolest 15 days ever!



Together with my husband, Sensei Jim, and our 4 kids, we run London Wado Kai Karate Club in London, ON. We specialize in teaching adults and kids ages 4+ and we pride ourselves on smaller class sizes in order to give your child our full attention. If you'd like to know more about us, please visit NEW! Our Karate Classes will be every Thursday night at Oakridge Secondary School. We accept new students all year long! ---> We also offer health and holistic lifestyle coaching, online group cleanses and wellness programs for families. For more info on our workshops, visit

Leave a Reply