Cranberry Carrot Oatbran Muffins 

This muffin is moist and tasty as well as being a great source of fibre. This kids will love it…just don’t tell them how good it is for them!
Preheat oven to 350 degrees Fahrenheit. Spray muffin tins with non-stick spray (preferably canola oil) or line tins with muffin papers

Wet Ingredients:4 eggs

¾ cups oil (e.g canola or sunflower)

2 cups buttermilk (or regular milk with 2 Tblsp. of vinegar added)

Dry Ingredients

2 cups whole wheat flour (or 2 cups natural bran with 1 cup white flour)

3 cups oat bran

4 tsps baking soda

1 tsp. salt

2 tsp cinnamon

Vegetables and Fruit Ingredients:

3 cups grated carrots

1 cup dried cranberries (or dried raisins if you prefer—but change the name of the muffinJ)

Mix the wet ingredients—set aside.  Mix the flour, bran, soda, salt and cinnamon together well.  Bit by bit, mix the wet ingredients into the dry ingredient mixture.  When the two mixtures  are fully integrated, add in the grated carrots and the cranberries.  Spoon into muffin tins and bake for approximately 20 minutes, until toothpick comes out clean..Makes 2 ½ dozen large muffins.  These muffins will keep moist about a week in a sealed container but also freeze well.Compliments of Julie Hill, Region of Waterloo Public Health

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Jennifer McCallum

Thank you so much for stopping by this page to get to know a bit more about me and why I started Parent Guide Inc.

My business story started a way back in 2001…

…after the birth of my first daughter, I realized that an "all-in-one" resource guide for parents was needed, and fast! I designed the New Parent Resource Guide to fill a gap in the community for busy parents like myself. The New Parent Resource Guide offers an A-Z of key contacts for parents, caregivers, service providers, and health care professionals.  Working with key businesses and organizations in the community, we have also compiled much-needed articles, tips, and charts to answer all your parenting questions.

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